Four major factors that challenge our capacity to think, grow, and focus are: digital deluge, digital distraction, digital dementia, and digital deduction.
Digital deluge describes the unending flood of information that leads to anxiety and sleeplessness. At the same time, digital distraction refers to the inability for us to sustain the attention necessary for relationships, learning, or work. Digital dementia is characterized by our inability to remember details, and digital deduction refers to the practice of leaving our major decision – making to our devices. The cumulative effects of these four digital problems rob us of our focus and ability to think. These are the issues that this summary addresses.
This summary provides you with the tools you need to cast off your perceived restrictions. It also outlines a blueprint for upgrading your brain so that you can achieve your dreams and live above digital distractions.
5Fs 